5 Things to do For the Maintenance of Your Foot Health
Walking, running, strolling, or jumping are all necessary movements in a person’s day. However, can you do it if your feet are unhealthy? Well, probably yes, but it will not be easy. To make it more convenient for you, you should know how to make your feet healthy with your foot doctor in Singapore. So, these are home remedies or prevention care recommended by an orthopaedic doctor in Singapore.
- Find the Perfect Shoe Fit
Although there are many shoe styles, you should still look for the perfect shoe fit for your heels, running shoes, sandals or even boots. Fortunately, your foot doctor in Singapore can recommend some insoles to have a perfect shoe fit for your feet. With this, you can avoid diseases.
- Maintain Feet Hygiene
People have stressed enough skincare, but foot hygiene is also essential for your overall health. To do so, you should clean your feet daily with the right products. For this reason, you can avoid calluses or infections. Better yet, ask your orthopaedic doctor in Singapore for the products you can use.
- Avoid Smoking
As we can see, smoking is bad for the lungs and, of course, your feet too. Smoking can affect arteries, which means poor circulation. With this, you can develop varicose veins. Hence, visit your foot doctor to help you avoid smoking.
- Visit a Foot Doctor
In Singapore, you have an option for orthopaedic surgery. However, do you know that you can prevent the hassle of surgery? Yes, with the help of your foot doctor in Singapore, he/she can give you preventive care to maintain your feet health.
- Schedule for Regular Check-Up
Of course, you need to have a regular check-up schedule with your foot doctor or orthopaedic doctor in Singapore. To do this, you can visit them monthly or yearly for foot maintenance.
Maintain your feet health at Specialist Orthopaedic Centre with their foot doctor or orthopaedic doctor in Singapore. Book a consultation now!
