12 Nov

Motherhood is an overwhelming and exhausting experience because you have to refocus your life on your baby. You won’t go to a late-night party with friends or be yourself doing all the things you want.  On top of this, you’ll experience changes like post partum belly or even depression. The transition is indeed challenging! 

However, you can change your mindset and enjoy the sweet joys of parenthood with some of these tips: 

Get Off Your Phone
Social media can get your attention by scrolling through your phone mindlessly.  You’ll notice less of the people around you, especially your kid that needs attention. Use the phone in moderation as part of your postnatal care in Singapore to appreciate people who love you. 

Have a Bonding Moment
As a first-time parent, you might miss your child-free days where you can do whatever you want. However, there is also joy in taking care of the baby. Maximise your time by establishing a bonding moment each day that can improve your relationship. 

Do Self-Care
Although taking care of the baby will take most of your time, self-care like diastasis recti exercises, reading books, or watching movies can help you destress. If you have spare time, make sure to use it for yourself to regain strength, inspiration or motivation. 

Make Your Baby’s Childhood Beautiful
Yes, you might have complications like divarication of the recti or even urinary incontinence in Singapore after pregnancy but, remember that these issues will somehow heal.  However, your baby’s childhood is irreversible, so make it beautiful and full of love to enrich the relationship.

Appreciate Joy in the Chaos
Motherhood is chaotic; the cries of your baby in the middle of the night, the worries, and the adjustments! All of these feels draining because of mayhem. However, you can find joy in the chaotic life of motherhood. For instance, the smile of your baby after getting comfort is a feeling you should cherish. 

Find happiness in motherhood with Orchard Clinic that helps you with postnatal care in Singapore. Visit their website for more after pregnancy information.

Resources:
https://www.scoop.it/topic/infographics-by-cundlet-soumi/p/4128110631/2021/11/10/the-5-secrets-to-appreciate-motherhood-more

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