Body pain is difficult to ignore, especially if it is a recurring type of pain. It is difficult to perform at your best during working hours with the pain lingering in your body. Thus, this greatly affects your overall productivity in the office. You should consider consulting an osteopath physiotherapist at City Osteopathy & Physiotherapy to help get rid of the body pains that you are currently experiencing.
City Osteopathy & Physiotherapy is a private physiotherapy clinic in Singapore which provides therapies, rehabilitation and healthcare services to patients suffering from acute body pain. Their Western-trained team specialises in treating the vital links in the body to help their patients’ bodies move with ease.
They currently have three clinics in Singapore which are located at the Robinson Road CBD, Guthrie House and Novena Specialist Centre. They have affiliated partners with various organisations like the Singapore Paddle Club, Island Orthopaedic Consultants, Centre for Orthopaedic and many more. Here are some of the therapies that you can try out in their clinic:
Craniosacral Therapy
Craniosacral osteopathy treatment involves a gentle manipulation technique to relieve the stresses and tensions in your body. It comprises different medical areas: peadiatrics, sports injuries and visceral osteopathy. Whether you are an adult who is suffering from backaches and stiff shoulders or an elderly who has weak joints, you can opt for a craniosacral osteopathy treatment. This is a safe and effective treatment even for kids.
The process of this treatment is simple. A cranial osteopath will first assess your full medical history, and then he will ask you to undergo a series of physical examinations. After the assessment, he will examine your body’s cranial rhythm or involuntary motion to determine the problematic areas in your body. The body’ cranial rhythm is usually hard to detect because it involves detecting the extremely subtle changes in the body tissues. Cranial osteopaths are trained to easily recognise these subtle changes, therefore, they can effectively restore back the normal performance of the body.
You should never ignore body pain like muscle tensions. It might cause a lasting strain in your body which can eventually affect your movements. Thus, craniosacral therapy is a must to effectively eliminate the stresses and tensions in your body.
Orthopaedic Rehabilitation
This treatment is suitable for you if you have just undergone surgery. Their physiotherapists will work closely with your orthopeardic surgeon to ensure that your prehab and rehab are safe and effective.
In Orthopaedic Rehabilitation, a physiotherapist will help your body’s overall fitness and flexibility through light exercises. It is possible for your body to feel lethargic and tired after a surgery which makes it difficult for you to move around and get some exercise. Plus, your wounds might still be fresh after the surgery. It will be dangerous for you to make excessive movements. An Orthopaedic Rehabilitation can restore the integrity of your joints and muscles to prevent muscle atrophy.
You should not endure your body pains and hope for it to eventually disappear. Consult an osteopath physiotherapist now at City Osteopathy & Physiotherapy in Singapore and enjoy a pain-free and conditioned body!
