06 Jun

As I got older, I began to experience inconsistencies with my urinary system. At first, I was hesitant to see a urology specialist in Singapore. I wanted to observe the appearance of my urine. However, as the days went, it became evident that what I saw and felt seemed awkward. When I finally saw my urology specialist, I discovered that I had urinary incontinence. At first, I got anxious not knowing what it was all about. My specialist explained to me the condition.


In experiencing this, I realised that my bladder got out of hand. I felt embarrassed and distressed. However, I had to understand it and do ways to cure it. From my knowledge, the possible causes are existing sicknesses, infections, loss of consciousness, and medications. There was a lot of relief knowing that having this has treatment. In urinating, there are times that the leak simply flowed from my body. It is fortunate that it is only temporary. It may come from stress since physical pressure is exerted.


From my movements, it is also possible to cause it. This is because the lower abdomen feels pressure from exercise. When the bladder is overactive, spasms that are involuntary may happen. The presence of spasm in the bladder may lead to urinating all of a sudden. Repetition for this is possibly from an overactive bladder. Since I had surgery before, this is also a possible cause. Body organs related to urination may be affected. Having the urge to keep on urinating on the floor is unpleasant.


My urology specialist also told me of UTI in Singapore. It meant that I had a urinary tract infection. Body organs that are covered for it are my kidneys, bladder, ureters, and urethra. Since this condition is common, I felt relieved. By taking medications, it may improve. Since I feel discomfort and pain with it, there is a possibility that my urinary incontinence came from it. As part of treatment, I was told to eat a balanced diet and do regular exercise. Controlling my bladder through these is possible.


I have to teach my bladder when to discharge my urine. With regular time intervals, I may do so. Moving my muscles on the pelvis also contributes to the treatment. The flow of urine becomes right when my muscles squeeze and release the urine. Doing adjustments to my intake of water and other beverages is also viable. I discovered about the diuretic effect in which certain kinds of drinks encourage urination. However, along with this, my bladder may get irritated.


The presence of urinary stones wanted treatment. With these in my body, I felt anxious. When my bladder wall becomes irritated, there are certain effects. Among these are pain in the lower abdomen, sense of burning while urinating, hard time urinating, dark-coloured urine, and urinating often. Seeing blood in the urine is also a cause for treatment. In my case, my urine got dark. I have to drink a lot of water.

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