Physiotherapy has become an essential part of the Singapore health system, and there are hundreds of people rely on this procedure to overcome their injuries, relieve pain, and even improve the overall quality of their lives.
However, despite how popular physiotherapy treatment is, there are still some people who wonder if it works. To shed some light on that, let us discuss its technique one-by-one:
Message Therapy
This technique involves stimulating the soft tissues in your muscles, ligaments, and tendons through the use of hands. It helps to naturalise the blood circulation while reducing pain and increasing the body’s mobility.
Physiotherapy Taping
On the other hand, this technique is usually for athletes who need healing in certain areas which is why some people in Singapore call it sports physiotherapy because it improves the healing process while taking the tension off of the strained areas.
Stretching
Unlike the first two, this physiotherapy treatment technique not only involves in releasing any muscles that became stiff, but this also reduces the risk of the body getting injured.
Joint Manipulation
This technique is relatively for seniors who are having trouble moving their joint because this can dramatically improve the range of motions of their joints, so they have moved pain-free.
Neurodynamics
In case you have undergone surgery due to injury, then getting this technique can help you a lot because it can identify which area experiencing nerve compression, and it immediately alleviates pain as if nothing happens.
Therapeutic Ultrasound
In Singapore, this physiotherapy technique uses an ultrasonic instrument to manipulate and directly affect the soft tissue in your muscles, tendons, joints, and ligaments. As results, not only it promotes healing in the body, but it also improves the blood circulation.
Want to get a physiotherapy treatment? Book an appointment at City Osteopathy & Physiotherapy. They can help you move your muscles and joints better!
