Traditional Chinese Medicine is a style of medical health process built on a foundation of more than a thousand years ago. It is a medical practice that includes various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and other forms.
Compare to other types of medicine, it is not focused on the field of science and medicine but is based on balance, harmony and energy. There are several kinds of practice that TCM uses. The most commonly known practice is acupuncture which is done by using very fine needles placed gently in the skin. While cupping is use by heated cups that create suction on your skin. Also herbs are taken through drinking teas, powders, and capsules that are mostly made from plants. Aside from that, meditation is performed by sitting quietly and calming your mind. Others do moxibustion from dried herbs burned near the skin, and lastly tai chi which is to exercise with slow movements and focus on breathing.
TCM is not only used for critical types of complication and disease; in fact TCM is also popularly used to relieve back pain here in Singapore. There are some legit reasons here why it is necessary to try TCM, and searching for a good TCM doctor in Singapore is not a problem because it is accessible online. So if you want to take away your pain, just look for a good TCM in Singapore which has positive reviews online.
To give you some more reasons to visit a TCM clinic in Singapore, here are some of its great benefits.
As long as it is performed by an experienced practitioner is generally considered safe. Even the two mind and body practices used in TCM are considered generally safe when the patients are being guided by traditional Chinese medicine doctor.
Compared to western kind of medicine, it has a different system that needs the right inputs and outputs. It’s very concrete and logical. TCM treatments often focus on ways to promote and maintain the flow of Qi which means life energy or vital energy.
Patients with many different symptoms can be treated with herbs, including those with frequent colds or the flu, fatigue, chronic respiratory issues, infertility, allergies, chronic pain, anxiety or depression, trouble sleeping, menopausal symptoms. And even people recovering from cancer or chemotherapy can be cured though TCM therapy like; acupuncture, nutrition and cupping therapy.
TCM is able to correct the imbalances in the body by addressing a patient’s external factors and environment and helping patients relate to their internal emotions in a healthier way, including managing stress. And it is also efficient for improving someone’s lifestyle factors, including diet and exercise routine.
Some situations that make a patient a good candidate for herbal therapy include having more than one unexplained symptom, feeling fatigued on top of having other symptoms, not responding well to medications or experiencing side effects, feeling anxious or depressed, in addition to having other symptoms can be resolved by TCM therapy.