The clothes that you use on your workout have a significant influence on how you feel. Whether it is more comfortable, breathable or uneasy and awkward. It also affects your performance so you need to consider having proper workout clothing. For women, this is also an important component and preparation. Likely, male and female personal trainers in Singapore would even suggest getting comfortable clothes for a workout based on the fabrics and materials that it’s made. Because it’ll be a lot easier to work around when you feel cosier. Choosing the right clothes for your workout/exercise can make a huge difference.
Most of the time, we likely tend to wear normal, simpler clothes such as plain white t-shirts or tanks. However, the market is saturated with a lot of sportswear that is ideal for our workout session. There are several well-known brands and different kinds of clothes that we can choose from, it’s a matter if we want to look stylish yet comfortable or just focus on what makes us feel better. Without further ado, here are some tips on how you can choose the right workout clothes.
Consider bamboo-made wears
There are not many words to say how valuable bamboo-made clothes are. One of the many benefits of it is moisture-wicking, regulates your body temperature, breathability and repels odour. They might come pricey but they are definitely worth picking up if you want all-round activewear and especially if you are doing high-intensity workouts.
Avert from choosing cotton
Cotton-made activewear is great if you are doing low-intensity workouts. However, if you are a sweaty person and are doing heavy workouts, cotton may not be the best and perhaps a suitable option. Cotton is known to absorb sweats which is why cotton-made wear can feel a bit heavy and wet at times which can make you uncomfortable.
Look for breathable wears
Breathability is an important part of selecting your activewear for your workout routine. Low or non-breathable wear increases your body temperature because it traps heat which will make you more sweaty. Hence why it’s always a must to look for breathable wears.
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