What's the deal with physical therapy? Some might say it's effective, but others think it's a waste of time. However, in my experience, it's nothing like the latter. It even saved my life a couple of times.
Almost every athlete knows the feeling of going through a sports physiotherapy treatment. After all, athletes must undergo physical therapy after an injury. While most of us know the feeling of sports physical therapy, what about the average person who doesn't?
For your curiosity, going through sports therapy is like any other physical therapy. The only difference is that with sports physiotherapy, the goal is much more focused on the injury's effect on the patient's body.
In short, both therapies are alike but differ in regards to protocol. Sports physicians provide comprehensive care for athletes, while physical therapists can diagnose patients of any age.
Basic physiotherapy treatment follows the same protocol, but it's more streamlined for average people of all ages.
As an athlete, I can't stress enough how going through sports physiotherapy in Singapore improved my life. For me, there's nothing worse than getting injured in the middle of the game.
So what does sports therapy feel like? How does it differ from basic therapy anyway?
The feeling of going through therapy
I can't say much about going through basic physiotherapy, but sports therapy truly helps my body recover from injuries. Even if I'm not in pain, I can consult with a sports doctor to seek medical advice regarding my fitness and health.
If I ever get injured, the priority is to find a reliable sports physiotherapist. I go to City Osteopathy & Physiotherapy for a checkup to see how I can relieve myself of pain.
After the checkup, the doctor will provide me with a list of procedures I should follow. The regimen will depend on the kind of injury I'm experiencing. Most of the time, the injuries are minor, so I only require minimal medical attention.
What about the outcome?
Going through physical therapy can either be a breeze or take a toll on a person's body (quite literally). In my case, I've experienced both.
After I sprained my ankle a few months ago, I visited my physical therapist to seek medical attention. They provided me with a list of special needs that include exercises to strengthen my balance and flexibility.
While the goal is to help you recover quickly, it also helps you on an emotional level. During my recovery, all I could think of is how I can get back on my feet and play basketball again. No matter how minor the injury may seem, bad luck can strike at any moment, which is why I don't take my therapy for granted!
If you're looking for a reliable sports physiotherapy clinic in Singapore, visit City Osteopathy & Physiotherapy as a go-to choice. They helped me recover from my injuries as quick as I can remember!
