Indeed, becoming a mum is a life-changing experience. You have to take good care of your child until they grow up. But before that could happen, there are challenges you have to face. One of which is how you recover after childbirth.
Since your body becomes weak, you will need all the help to get better. The postpartum care at a TCM clinic in Singapore can help you with that. Here’s what you can expect from them.
POSTPARTUM TONIFICATION TREATMENT
Besides massaging the meridian areas, the TCM clinic in Singapore will also ask you to get acupuncture. This procedure can reduce the stress your body experiences. As such, your body and joints will become less stiff, allowing you to move well again.
For optimal results, get acupuncture in Singapore after six weeks of childbirth. That is a great time to release the tension your body had after giving birth.
MOTHER WARMING
Before tonifying your body through massage and acupuncture, you should get a mother warming first. This method will not only warm up your body but also aid your recovery. Ideally, you have to get this procedure done after four to five days of childbirth.
Some TCM clinics in Singapore offer a mother warming with an acupuncture session. This combination helps rebalance the Qi in the body and hastens its healing process.
CONFINEMENT HERBS
After all of these, the TCM provider will advise you to consume all the confinement herbs on the list they give you. Those ingredients can improve your health. Here are the benefits you can get after taking all of them.
Ideally, you should take confinement herbs for 28 days so you can regain your health back.
If you are looking where you can seek all of these postpartum care, go to Thomson Chinese Medicine. They offer affordable confinement herbs for new mums!
Resource:
https://visual.ly/community/Infographics/health/what-are-things-expect-postpartum-care-tcm-clinic